meghan flaherty
mama. artist. spaceholder for healing. activist committed to living yoga off the mat and making the practice accessible to all.
trainings:
accessible yoga
off the mat
y12
300ryt carolina yoga company
200ryt wilmington yoga center
95cryt little gurus
In her words:
What is yoga to you?
practice.
What do your classes feel like?
spacious; do your thang.
What is your teaching style?
spacious.
How do you practice self-care?
sadhana (morning practice), salt baths, massage
How do you stay grounded/centered?
practice; sadhana. reading, writing.
What gives you joy right now?
community.
What is on your heart and mind right now?
holding space for healing.
What is your guiding mantra/life mission?
do your little bits of good wherever you are. it’s these little bits of good that add up and overwhelm the world.
and, i am because you are.
– desmond tutu
What is your mantra of the moment?
feel what’s real to deal and heal.
Who are your teachers?
jasper (toddler)
diy yoga school 